jean luc boudou v20:00/r...3 row
7,200
Meters
36:42.4
Time
2:32.9
Pace
420
Calories
133
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,200 |
| Overall Time | 36:42.4 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 23 |
| Stroke Count | 720 |
| Drag Factor | 113 |
March 10, 2023 18:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:42.4 | 7,200 | 2:32.9 | 98 | 636 | 23 | 133 |
| 20:00.0 | 3,428 | 2:55.0 | 65 | 524 | 20 | 91 |
| 1:42.4 | 500 | 1:42.4 | 326 | 1421 | 32 | 164 |
| 15:00.0 | 3,274 | 2:17.4 | 135 | 763 | 18 | 146 |
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Workout Graph
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