jean luc boudou v15:00/5:00r...3 row
10,895
Meters
45:00.0
Time
2:03.9
Pace
700
Calories
165
Heart Rate
| Rest Distance | 134 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 11,029 |
| Overall Time | 1:00:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 20 |
| Stroke Count | 900 |
| Drag Factor | 112 |
February 06, 2023 18:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,895 | 2:03.9 | 184 | 933 | 20 | 165 | |
| 15:00.0 | 3,584 | 2:05.5 | 177 | 908 | 20 | 158 | |
| r: 5:00 | 52 | ||||||
| 15:00.0 | 3,610 | 2:04.6 | 181 | 921 | 20 | 163 | |
| r: 5:00 | 62 | ||||||
| 15:00.0 | 3,701 | 2:01.5 | 195 | 970 | 20 | 176 | |
| r: 5:00 | 20 | ||||||
| r134 |
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Workout Graph
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