jean luc boudou v20:00/5:00r...3 row
13,601
Meters
1:00:00.0
Time
2:12.3
Pace
819
Calories
159
Heart Rate
| Rest Distance | 57 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 13,658 |
| Overall Time | 1:15:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 18 |
| Stroke Count | 1084 |
| Drag Factor | 114 |
January 31, 2023 09:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,601 | 2:12.3 | 151 | 819 | 18 | 159 | |
| 20:00.0 | 4,596 | 2:10.5 | 157 | 841 | 18 | 158 | |
| r: 5:00 | 30 | ||||||
| 20:00.0 | 4,507 | 2:13.1 | 148 | 810 | 18 | 157 | |
| r: 5:00 | 13 | ||||||
| 20:00.0 | 4,499 | 2:13.3 | 148 | 807 | 18 | 162 | |
| r: 5:00 | 14 | ||||||
| r57 |
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Workout Graph
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