jean luc boudou 500m row

500

Meters

1:56.9

Time

1:56.9

Pace

30

Calories

Average Watts219
Calories Per Hour1054
Stroke Rate24
Stroke Count47
Drag Factor106

January 22, 2026 18:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:56.9 500 1:56.9 219 1054 30 24
0:23.8 100 1:59.0 208 1014 6 25
0:23.2 200 1:56.0 224 1071 6 23
0:23.4 300 1:57.0 219 1052 6 23
0:23.3 400 1:56.5 221 1061 6 23
0:23.2 500 1:56.0 224 1071 6 26

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Workout Graph

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