jean luc boudou 500m row

500

Meters

1:57.6

Time

1:57.6

Pace

30

Calories

Average Watts215
Calories Per Hour1040
Stroke Rate23
Stroke Count47
Drag Factor106

January 22, 2026 18:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:57.6 500 1:57.6 215 1040 30 23
0:24.7 100 2:03.5 186 939 6 24
0:23.3 200 1:56.5 221 1061 6 23
0:23.1 300 1:55.5 227 1081 6 26
0:23.2 400 1:56.0 224 1071 6 23
0:23.4 500 1:57.0 219 1052 6 23

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Workout Graph

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