jean luc boudou v8:00/r...4 row
6,248
Meters
26:00.0
Time
2:04.8
Pace
397
Calories
165
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,280 |
| Overall Time | 31:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 20 |
| Stroke Count | 522 |
| Drag Factor | 125 |
August 27, 2025 17:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:00.0 | 6,248 | 2:04.8 | 180 | 919 | 20 | 165 | |
| 8:00.0 | 1,946 | 2:03.3 | 187 | 942 | 20 | 160 | |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 20 | 157 | |
| r: 5:00 | 32 | ||||||
| 8:00.0 | 1,970 | 2:01.8 | 194 | 966 | 20 | 176 | |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 20 | 168 | |
| r32 |
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Workout Graph
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