Kara Woodworth 14:49 row
3,091
Meters
14:49.4
Time
2:23.8
Pace
174
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Stroke Count | 328 |
| Drag Factor | 110 |
March 26, 2025 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:49.4 | 3,091 | 2:23.8 | 118 | 704 | 22 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 22 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 21 |
| 14:49.4 | 1,066 | 2:15.7 | 140 | 781 | 24 |
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