Kara Woodworth 6:22 row
1,349
Meters
6:22.3
Time
2:21.6
Pace
76
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
| Stroke Count | 150 |
| Drag Factor | 109 |
March 26, 2025 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:22.3 | 1,349 | 2:21.6 | 123 | 723 | 23 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 24 |
| 6:22.3 | 298 | 2:18.0 | 133 | 757 | 23 |
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