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Kara Woodworth 1:00:18 row

12,694

Meters

1:00:18.6

Time

2:22.5

Pace

715

Calories

Average Watts121
Calories Per Hour715
Stroke Rate20
Stroke Count1250
Drag Factor100

March 25, 2025 12:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

cat 6 steady

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:18.6 12,694 2:22.5 121 715 20
5:00.0 1,027 2:26.0 112 686 21
10:00.0 1,049 2:22.9 120 711 21
15:00.0 1,052 2:22.5 121 715 21
20:00.0 1,054 2:22.3 121 717 21
25:00.0 1,047 2:23.2 119 709 20
30:00.0 1,057 2:21.9 122 721 21
35:00.0 1,062 2:21.2 124 727 21
40:00.0 1,059 2:21.6 123 723 21
45:00.0 1,043 2:23.8 118 704 21
50:00.0 1,059 2:21.6 123 723 21
55:00.0 1,062 2:21.2 124 727 21
1:00:00.0 1,066 2:20.7 126 732 21
1:00:18.5 56 2:45.1 78 567 14

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Workout Graph

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