Kara Woodworth 1:00:18 row
12,571
Meters
1:00:18.3
Time
2:23.9
Pace
701
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 1233 |
| Drag Factor | 99 |
March 24, 2025 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:18.3 | 12,571 | 2:23.9 | 117 | 704 | 20 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 20 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 21 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 21 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 704 | 21 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 702 | 21 |
| 30:00.0 | 1,043 | 2:23.8 | 118 | 704 | 20 |
| 35:00.0 | 1,034 | 2:25.0 | 115 | 694 | 20 |
| 40:00.0 | 1,047 | 2:23.2 | 119 | 709 | 21 |
| 45:00.0 | 1,030 | 2:25.6 | 113 | 690 | 20 |
| 50:00.0 | 1,046 | 2:23.4 | 119 | 708 | 20 |
| 55:00.0 | 1,050 | 2:22.8 | 120 | 713 | 20 |
| 1:00:00.0 | 1,067 | 2:20.5 | 126 | 733 | 21 |
| 1:00:18.3 | 62 | 2:27.5 | 109 | 674 | 16 |
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Workout Graph
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