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Kara Woodworth 1:00:17 row

12,710

Meters

1:00:17.3

Time

2:22.3

Pace

716

Calories

Average Watts121
Calories Per Hour718
Stroke Rate19
Stroke Count1216
Drag Factor96

March 20, 2025 13:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

cat 6 steady

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:17.3 12,710 2:22.3 121 718 19
5:00.0 1,047 2:23.2 119 709 21
10:00.0 1,051 2:22.7 120 714 20
15:00.0 1,047 2:23.2 119 709 21
20:00.0 1,051 2:22.7 120 714 21
25:00.0 1,054 2:22.3 121 717 21
30:00.0 1,052 2:22.5 121 715 20
35:00.0 1,055 2:22.1 122 719 20
40:00.0 1,059 2:21.6 123 723 20
45:00.0 1,046 2:23.4 119 708 20
50:00.0 1,058 2:21.7 123 722 20
55:00.0 1,061 2:21.3 124 726 20
1:00:00.0 1,073 2:19.7 128 740 20
1:00:17.3 55 2:37.2 90 609 15

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Workout Graph

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