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Kara Woodworth 20x2:00/1:00r row

9,823

Meters

40:00.0

Time

2:02.1

Pace

632

Calories

Rest Distance684
Rest Time20:00.0
Overall Distance10,507
Overall Time1:00:00.0
Average Watts192
Calories Per Hour960
Stroke Rate27
Stroke Count1071
Drag Factor78

March 18, 2025 16:31:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

20x500/1:00r

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,823 2:02.1 192 960 27
2:00.0 476 2:06.0 175 901 26
2:00.0 476 2:06.0 175 901 25
2:00.0 488 2:02.9 188 948 26
2:00.0 485 2:03.7 185 936 26
2:00.0 483 2:04.2 183 928 27
2:00.0 489 2:02.6 189 952 27
2:00.0 488 2:02.9 188 948 27
2:00.0 493 2:01.7 194 968 27
2:00.0 481 2:04.7 180 920 27
2:00.0 485 2:03.7 185 936 27
2:00.0 483 2:04.2 183 928 27
2:00.0 492 2:01.9 193 964 27
2:00.0 491 2:02.1 192 960 26
2:00.0 490 2:02.4 191 956 28
2:00.0 493 2:01.7 194 968 27
2:00.0 490 2:02.4 191 956 27
2:00.0 496 2:00.9 198 980 28
2:00.0 489 2:02.6 189 952 27
2:00.0 505 1:58.8 209 1018 28
2:00.0 551 1:48.8 271 1232 30
r684

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