Kara Woodworth 1:00:33 row
12,720
Meters
1:00:33.2
Time
2:22.8
Pace
716
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 19 |
| Stroke Count | 1227 |
| Drag Factor | 98 |
March 16, 2025 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:33.2 | 12,720 | 2:22.8 | 120 | 713 | 19 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 20 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 20 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 20 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 21 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 715 | 21 |
| 30:00.0 | 1,049 | 2:22.9 | 120 | 711 | 20 |
| 35:00.0 | 1,055 | 2:22.1 | 122 | 719 | 20 |
| 40:00.0 | 1,056 | 2:22.0 | 122 | 720 | 20 |
| 45:00.0 | 1,056 | 2:22.0 | 122 | 720 | 20 |
| 50:00.0 | 1,045 | 2:23.5 | 118 | 707 | 20 |
| 55:00.0 | 1,056 | 2:22.0 | 122 | 720 | 20 |
| 1:00:00.0 | 1,059 | 2:21.6 | 123 | 723 | 20 |
| 1:00:33.1 | 110 | 2:30.4 | 103 | 653 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
cat 6 steady