Kara Woodworth 1x30:00/2:00r row
6,432
Meters
30:00.0
Time
2:19.9
Pace
369
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,445 |
| Overall Time | 32:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 629 |
| Drag Factor | 99 |
March 13, 2025 18:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,432 | 2:19.9 | 128 | 739 | 21 | |
| 30:00.0 | 6,431 | 2:19.9 | 128 | 739 | 21 | |
| r13 |
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Workout Graph
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