Kara Woodworth 14130m row
14,130
Meters
1:10:13.2
Time
2:29.0
Pace
774
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 21 |
| Stroke Count | 1460 |
| Drag Factor | 96 |
August 12, 2024 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:13.2 | 14,130 | 2:29.0 | 106 | 663 | 21 |
| 14:47.3 | 2,900 | 2:32.9 | 98 | 636 | 21 |
| 14:38.4 | 5,800 | 2:31.4 | 101 | 646 | 21 |
| 14:20.2 | 8,700 | 2:28.3 | 107 | 669 | 21 |
| 14:12.8 | 11,600 | 2:27.0 | 110 | 678 | 21 |
| 12:14.6 | 14,130 | 2:25.1 | 114 | 693 | 21 |
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Workout Graph
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