Kara Woodworth 1:30:17 row
18,318
Meters
1:30:17.7
Time
2:27.8
Pace
1001
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 1913 |
| Drag Factor | 107 |
June 03, 2024 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:17.7 | 18,318 | 2:27.8 | 108 | 672 | 20 |
| 10:00.0 | 2,018 | 2:28.6 | 107 | 666 | 21 |
| 20:00.0 | 2,039 | 2:27.1 | 110 | 678 | 21 |
| 30:00.0 | 2,041 | 2:26.9 | 110 | 679 | 20 |
| 40:00.0 | 2,022 | 2:28.3 | 107 | 668 | 21 |
| 50:00.0 | 2,040 | 2:27.0 | 110 | 678 | 21 |
| 1:00:00.0 | 2,026 | 2:28.0 | 108 | 671 | 21 |
| 1:10:00.0 | 2,011 | 2:29.1 | 105 | 662 | 21 |
| 1:20:00.0 | 2,035 | 2:27.4 | 109 | 675 | 21 |
| 1:30:00.0 | 2,035 | 2:27.4 | 109 | 675 | 22 |
| 1:30:17.6 | 52 | 2:49.2 | 72 | 548 | 15 |
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Workout Graph
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c6: steady state