Kara Woodworth 5:13 row
1,143
Meters
5:13.5
Time
2:17.1
Pace
67
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 15 |
| Stroke Count | 114 |
| Drag Factor | 111 |
November 20, 2023 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.5 | 1,143 | 2:17.1 | 136 | 767 | 15 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 22 |
| 5:13.5 | 26 | 4:19.6 | 20 | 368 | 8 |
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Workout Graph
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