Kara Woodworth 1:00:02 row
12,335
Meters
1:00:02.4
Time
2:26.0
Pace
683
Calories
143
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Stroke Count | 1238 |
| Drag Factor | 96 |
June 26, 2023 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.4 | 12,335 | 2:26.0 | 112 | 686 | 20 | 143 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 21 | 132 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 21 | 141 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 21 | 143 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 20 | 146 |
| 25:00.0 | 1,025 | 2:26.3 | 112 | 684 | 20 | 141 |
| 30:00.0 | 1,025 | 2:26.3 | 112 | 684 | 21 | 142 |
| 35:00.0 | 1,031 | 2:25.4 | 114 | 691 | 21 | 145 |
| 40:00.0 | 1,032 | 2:25.3 | 114 | 692 | 21 | 146 |
| 45:00.0 | 1,039 | 2:24.3 | 116 | 700 | 21 | 145 |
| 50:00.0 | 1,026 | 2:26.1 | 112 | 685 | 21 | 146 |
| 55:00.0 | 1,026 | 2:26.1 | 112 | 685 | 20 | 149 |
| 1:00:00.0 | 1,021 | 2:26.9 | 110 | 679 | 20 | 145 |
| 1:00:02.4 | 6 | 3:20.0 | 44 | 450 | 0 | 143 |
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