Kara Woodworth 5:40 row
1,009
Meters
5:40.2
Time
2:48.5
Pace
52
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 19 |
| Stroke Count | 110 |
| Drag Factor | 108 |
November 11, 2022 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.2 | 1,009 | 2:48.5 | 73 | 551 | 19 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 19 |
| 5:40.1 | 91 | 3:40.3 | 33 | 412 | 20 |
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