Kara Woodworth 10:09 row
1,789
Meters
10:09.2
Time
2:50.2
Pace
91
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 19 |
| Stroke Count | 300 |
| Drag Factor | 0 |
November 03, 2022 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.2 | 1,789 | 2:50.2 | 71 | 544 | 19 |
| 5:00.0 | 877 | 2:51.0 | 70 | 540 | 19 |
| 10:00.0 | 901 | 2:46.4 | 76 | 561 | 20 |
| 10:09.2 | 13 | 5:53.8 | 8 | 327 | 0 |
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