Kara Woodworth 5:21 row
1,007
Meters
5:21.9
Time
2:39.8
Pace
52
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 21 |
| Stroke Count | 230 |
| Drag Factor | 109 |
October 29, 2022 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.9 | 1,007 | 2:39.8 | 86 | 595 | 21 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 23 |
| 5:21.8 | 54 | 3:21.8 | 43 | 446 | 20 |
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Workout Graph
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