Kara Woodworth 24:59 row
4,778
Meters
24:59.4
Time
2:36.9
Pace
254
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 22 |
| Stroke Count | 555 |
| Drag Factor | 80 |
October 29, 2022 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:59.4 | 4,778 | 2:36.9 | 91 | 611 | 22 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 21 |
| 10:00.0 | 953 | 2:37.3 | 90 | 608 | 23 |
| 15:00.0 | 967 | 2:35.1 | 94 | 622 | 22 |
| 20:00.0 | 992 | 2:31.2 | 101 | 648 | 23 |
| 24:59.4 | 1,020 | 2:26.7 | 111 | 681 | 22 |
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Workout Graph
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