Kara Woodworth 11:23 row
2,104
Meters
11:23.8
Time
2:42.5
Pace
109
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 22 |
| Stroke Count | 340 |
| Drag Factor | 109 |
October 29, 2022 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:23.8 | 2,104 | 2:42.5 | 82 | 580 | 22 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 22 |
| 10:00.0 | 869 | 2:52.6 | 68 | 534 | 23 |
| 11:23.7 | 246 | 2:50.1 | 71 | 544 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.