Kara Woodworth 30:00 row
5,864
Meters
30:00.0
Time
2:33.4
Pace
316
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 19 |
| Stroke Count | 592 |
| Drag Factor | 111 |
October 27, 2022 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,864 | 2:33.4 | 97 | 633 | 19 |
| 6:00.0 | 1,132 | 2:39.0 | 87 | 599 | 20 |
| 12:00.0 | 1,194 | 2:30.7 | 102 | 651 | 20 |
| 18:00.0 | 1,203 | 2:29.6 | 104 | 659 | 20 |
| 24:00.0 | 1,114 | 2:41.5 | 83 | 585 | 19 |
| 30:00.0 | 1,221 | 2:27.4 | 109 | 675 | 20 |
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Workout Graph
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