Kara Woodworth 24:59 row
4,708
Meters
24:59.4
Time
2:39.2
Pace
247
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 21 |
| Stroke Count | 548 |
| Drag Factor | 79 |
October 23, 2022 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:59.4 | 4,708 | 2:39.2 | 87 | 598 | 21 |
| 5:00.0 | 888 | 2:48.9 | 73 | 549 | 22 |
| 10:00.0 | 942 | 2:39.2 | 87 | 598 | 22 |
| 15:00.0 | 958 | 2:36.5 | 91 | 613 | 22 |
| 20:00.0 | 950 | 2:37.8 | 89 | 606 | 22 |
| 24:59.4 | 970 | 2:34.3 | 95 | 627 | 21 |
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Workout Graph
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