Kara Woodworth 1:10:01 row
14,250
Meters
1:10:01.2
Time
2:27.4
Pace
841
Calories
156
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 19 |
| Stroke Count | 796 |
| Drag Factor | 100 |
October 22, 2022 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:01.2 | 14,250 | 2:27.4 | 109 | 676 | 19 | 156 |
| 10:00.0 | 2,033 | 2:27.5 | 109 | 674 | 19 | 153 |
| 20:00.0 | 2,042 | 2:26.9 | 110 | 679 | 20 | 155 |
| 30:00.0 | 2,027 | 2:28.0 | 108 | 671 | 20 | 156 |
| 40:00.0 | 1,990 | 2:30.7 | 102 | 651 | 20 | 152 |
| 50:00.0 | 2,077 | 2:24.4 | 116 | 699 | 20 | 159 |
| 1:00:00.0 | 2,063 | 2:25.4 | 114 | 691 | 19 | 161 |
| 1:10:00.0 | 2,019 | 2:28.5 | 107 | 667 | 20 | 158 |
| 1:10:01.1 | 0 | 162 |
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