Kara Woodworth 4:13 row
712
Meters
4:13.2
Time
2:57.8
Pace
36
Calories
111
Heart Rate
Average Watts | 62 |
---|---|
Calories Per Hour | 514 |
Stroke Rate | 20 |
Stroke Count | 0 |
Drag Factor | 110 |
October 18, 2022 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:13.2 | 712 | 2:57.8 | 62 | 514 | 20 | 111 |
4:13.2 | 712 | 2:57.8 | 62 | 514 | 20 | 111 |
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Workout Graph

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