Kara Woodworth 25:00 row
4,749
Meters
25:00.3
Time
2:37.9
Pace
250
Calories
130
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 20 |
| Stroke Count | 506 |
| Drag Factor | 79 |
October 14, 2022 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.3 | 4,749 | 2:37.9 | 89 | 605 | 20 | 130 |
| 5:00.0 | 893 | 2:47.9 | 74 | 554 | 20 | 121 |
| 10:00.0 | 966 | 2:35.2 | 93 | 621 | 20 | 131 |
| 15:00.0 | 966 | 2:35.2 | 93 | 621 | 20 | 130 |
| 20:00.0 | 974 | 2:34.0 | 96 | 629 | 21 | 134 |
| 25:00.2 | 950 | 2:38.0 | 89 | 605 | 20 | 135 |
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