Kara Woodworth 5:56 row
1,087
Meters
5:56.7
Time
2:44.0
Pace
56
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 22 |
| Stroke Count | 238 |
| Drag Factor | 109 |
October 09, 2022 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:56.7 | 1,087 | 2:44.0 | 79 | 572 | 22 |
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 24 |
| 5:56.6 | 168 | 2:48.4 | 73 | 551 | 20 |
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