Kara Woodworth 12:05 row
2,005
Meters
12:05.3
Time
3:00.8
Pace
100
Calories
126
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 24 |
| Stroke Count | 372 |
| Drag Factor | 109 |
October 05, 2022 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.3 | 2,005 | 3:00.8 | 59 | 503 | 24 | 126 |
| 5:00.0 | 809 | 3:05.4 | 55 | 488 | 24 | 113 |
| 10:00.0 | 806 | 3:06.1 | 54 | 486 | 25 | 124 |
| 12:05.2 | 389 | 2:40.9 | 84 | 589 | 25 | 142 |
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