Kara Woodworth 500m row
500
Meters
1:43.2
Time
1:43.2
Pace
37
Calories
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1395 |
| Stroke Rate | 37 |
| Stroke Count | 64 |
| Drag Factor | 109 |
October 03, 2022 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.2 | 500 | 1:43.2 | 318 | 1395 | 37 |
| 0:20.9 | 100 | 1:44.5 | 307 | 1355 | 37 |
| 0:20.3 | 200 | 1:41.5 | 335 | 1451 | 35 |
| 0:20.4 | 300 | 1:42.0 | 330 | 1435 | 38 |
| 0:20.7 | 400 | 1:43.5 | 316 | 1386 | 38 |
| 0:20.9 | 500 | 1:44.5 | 307 | 1355 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
500m test