Kara Woodworth 11:01 row
2,097
Meters
11:01.4
Time
2:37.7
Pace
110
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 24 |
| Stroke Count | 375 |
| Drag Factor | 109 |
October 03, 2022 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:01.4 | 2,097 | 2:37.7 | 89 | 607 | 24 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 26 |
| 10:00.0 | 917 | 2:43.5 | 80 | 575 | 25 |
| 11:01.3 | 227 | 2:15.0 | 142 | 789 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
warmup