Kara Woodworth 7:54 row
1,007
Meters
7:54.6
Time
3:55.6
Pace
52
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 82 |
October 01, 2022 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:54.6 | 1,007 | 3:55.6 | 27 | 392 | 22 |
| 5:00.0 | 544 | 4:35.7 | 17 | 357 | 22 |
| 7:54.6 | 463 | 3:08.5 | 52 | 479 | 23 |
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