Kara Woodworth 8:54 row
1,510
Meters
8:54.0
Time
2:56.8
Pace
76
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 25 |
| Stroke Count | 280 |
| Drag Factor | 104 |
September 28, 2022 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:54.0 | 1,510 | 2:56.8 | 63 | 517 | 25 |
| 5:00.0 | 792 | 3:09.3 | 52 | 477 | 28 |
| 8:54.0 | 719 | 2:42.7 | 81 | 579 | 23 |
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Workout Graph
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