Kara Woodworth 10:19 row
1,501
Meters
10:19.5
Time
3:26.3
Pace
75
Calories
130
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 20 |
| Stroke Count | 335 |
| Drag Factor | 80 |
September 27, 2022 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:19.5 | 1,501 | 3:26.3 | 40 | 437 | 20 | 130 |
| 5:00.0 | 658 | 3:47.9 | 30 | 401 | 24 | 132 |
| 10:00.0 | 796 | 3:08.4 | 52 | 480 | 22 | 130 |
| 10:19.5 | 47 | 3:27.4 | 39 | 434 | 15 | 130 |
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