Kara Woodworth 1:00 row
262
Meters
1:00.0
Time
1:54.5
Pace
18
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 34 |
| Stroke Count | 34 |
| Drag Factor | 109 |
September 26, 2022 10:13:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 34 |
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 34 |
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1 Minute test where i fell onto rail