Kara Woodworth 866m row
866
Meters
3:52.7
Time
2:14.3
Pace
58
Calories
175
Heart Rate
Average Watts | 144 |
---|---|
Calories Per Hour | 796 |
Stroke Rate | 29 |
Stroke Count | 101 |
Drag Factor | 110 |
September 24, 2022 18:27:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:52.7 | 866 | 2:14.3 | 144 | 796 | 29 | 175 |
1:51.3 | 500 | 1:51.3 | 254 | 1173 | 32 | 176 |
1:33.2 | 866 | 2:07.3 | 170 | 883 | 26 | 174 |
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Workout Graph

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