Kara Woodworth 5:56 row
1,007
Meters
5:56.8
Time
2:57.1
Pace
51
Calories
102
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 108 |
September 24, 2022 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.8 | 1,007 | 2:57.1 | 63 | 516 | 21 | 102 |
| 5:00.0 | 880 | 2:50.4 | 71 | 543 | 21 | 102 |
| 5:56.8 | 128 | 3:41.8 | 32 | 410 | 22 | 102 |
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Workout Graph
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