Kara Woodworth 5:12 row
1,010
Meters
5:12.7
Time
2:34.8
Pace
53
Calories
147
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 18 |
| Stroke Count | 224 |
| Drag Factor | 109 |
September 18, 2022 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.7 | 1,010 | 2:34.8 | 94 | 624 | 18 | 147 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 22 | 150 |
| 5:12.6 | 32 | 3:16.8 | 46 | 457 | 15 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.