Kara Woodworth 26:41 row
5,506
Meters
26:41.1
Time
2:25.3
Pace
305
Calories
147
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 19 |
| Stroke Count | 596 |
| Drag Factor | 89 |
September 17, 2022 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:41.1 | 5,506 | 2:25.3 | 114 | 691 | 19 | 147 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 19 | 142 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 20 | 150 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 20 | 155 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 710 | 20 | 153 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 694 | 20 | 157 |
| 26:41.0 | 318 | 2:38.8 | 87 | 600 | 17 | 126 |
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