Kara Woodworth 5:40 row
1,013
Meters
5:40.7
Time
2:48.1
Pace
53
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 21 |
| Stroke Count | 208 |
| Drag Factor | 108 |
September 14, 2022 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.7 | 1,013 | 2:48.1 | 74 | 553 | 21 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 21 |
| 5:40.6 | 152 | 2:13.5 | 147 | 805 | 21 |
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Workout Graph
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