Kara Woodworth 59:56 row
11,263
Meters
59:56.6
Time
2:39.6
Pace
590
Calories
154
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 19 |
| Stroke Count | 1139 |
| Drag Factor | 103 |
September 05, 2022 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:56.6 | 11,263 | 2:39.6 | 86 | 595 | 19 | 154 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 19 | 145 |
| 10:00.0 | 943 | 2:39.0 | 87 | 599 | 19 | 149 |
| 15:00.0 | 944 | 2:38.8 | 87 | 600 | 20 | 154 |
| 20:00.0 | 923 | 2:42.5 | 82 | 580 | 19 | 155 |
| 25:00.0 | 962 | 2:35.9 | 92 | 617 | 19 | 156 |
| 30:00.0 | 937 | 2:40.0 | 85 | 593 | 20 | 158 |
| 35:00.0 | 953 | 2:37.3 | 90 | 608 | 20 | 157 |
| 40:00.0 | 934 | 2:40.5 | 84 | 590 | 19 | 155 |
| 45:00.0 | 934 | 2:40.5 | 84 | 590 | 18 | 155 |
| 50:00.0 | 924 | 2:42.3 | 82 | 581 | 18 | 153 |
| 55:00.0 | 928 | 2:41.6 | 83 | 585 | 19 | 154 |
| 59:56.5 | 909 | 2:43.0 | 81 | 577 | 19 | 158 |
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Workout Graph
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