Kara Woodworth 1:00 row
121
Meters
1:00.0
Time
4:07.9
Pace
9
Calories
137
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 16 |
| Stroke Count | 16 |
| Drag Factor | 110 |
August 30, 2022 11:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 121 | 4:07.9 | 23 | 379 | 16 | 137 |
| 1:00.0 | 121 | 4:07.9 | 23 | 379 | 16 | 137 |
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Workout Graph
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