Kara Woodworth 5:31 row
1,006
Meters
5:31.8
Time
2:44.9
Pace
52
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 110 |
August 30, 2022 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.8 | 1,006 | 2:44.9 | 78 | 568 | 20 |
| 5:00.0 | 903 | 2:46.1 | 76 | 562 | 21 |
| 5:31.8 | 103 | 2:34.3 | 95 | 627 | 19 |
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Workout Graph
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