Kara Woodworth 5:05 row
1,018
Meters
5:05.8
Time
2:30.1
Pace
55
Calories
128
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 0 |
August 22, 2022 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.8 | 1,018 | 2:30.1 | 103 | 655 | 19 | 128 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 19 | 128 |
| 5:05.8 | 13 | 3:43.0 | 32 | 408 | 0 | 132 |
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Workout Graph
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