Kara Woodworth 1000m row
1,000
Meters
3:54.3
Time
1:57.1
Pace
66
Calories
180
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 109 |
August 22, 2022 14:47:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.3 | 1,000 | 1:57.1 | 218 | 1049 | 23 | 180 |
| 0:56.5 | 250 | 1:53.0 | 243 | 1134 | 24 | 172 |
| 0:57.8 | 500 | 1:55.6 | 227 | 1079 | 25 | 181 |
| 1:00.9 | 750 | 2:01.8 | 194 | 966 | 23 | 183 |
| 0:59.0 | 1,000 | 1:58.0 | 213 | 1033 | 24 | 187 |
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1000 Meters - Leaderboard - Master Women Indoor Rowing
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