Kara Woodworth 806m row
806
Meters
3:22.3
Time
2:05.4
Pace
53
Calories
174
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 28 |
| Stroke Count | 95 |
| Drag Factor | 112 |
August 14, 2022 14:55:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22.3 | 806 | 2:05.4 | 177 | 909 | 28 | 174 |
| 1:53.7 | 500 | 1:53.7 | 238 | 1119 | 31 | 177 |
| 1:23.8 | 806 | 2:16.9 | 136 | 769 | 26 | 171 |
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2000 Meters - Leaderboard - Master Women Indoor Rowing (gave up)
erg.zone