Kara Woodworth 1000m row
1,000
Meters
4:01.6
Time
2:00.8
Pace
65
Calories
190
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 33 |
| Stroke Count | 131 |
| Drag Factor | 112 |
May 28, 2022 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.6 | 1,000 | 2:00.8 | 199 | 983 | 33 | 190 |
| 0:56.3 | 250 | 1:52.6 | 245 | 1143 | 33 | 186 |
| 0:58.5 | 500 | 1:57.0 | 219 | 1052 | 33 | 194 |
| 1:09.5 | 750 | 2:19.0 | 130 | 748 | 29 | 186 |
| 0:57.3 | 1,000 | 1:54.6 | 233 | 1100 | 36 | 195 |
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Workout Graph
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max hr test
195 hr