Kara Woodworth 23:46 row
5,002
Meters
23:46.0
Time
2:22.5
Pace
282
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Stroke Count | 472 |
| Drag Factor | 105 |
May 23, 2022 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:46.0 | 5,002 | 2:22.5 | 121 | 715 | 20 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 20 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 19 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 19 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 21 |
| 23:46.0 | 802 | 2:20.8 | 125 | 730 | 20 |
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Workout Graph
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