Kara Woodworth 7:22 row
1,511
Meters
7:22.8
Time
2:26.5
Pace
84
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
| Stroke Count | 167 |
| Drag Factor | 109 |
May 22, 2022 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:22.8 | 1,511 | 2:26.5 | 111 | 682 | 22 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 24 |
| 7:22.0 | 471 | 2:30.7 | 102 | 651 | 19 |
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